What Foods Should You Avoid After Cataract Surgery?Īs your eye heals from your cataract surgery, try to focus on maintaining a diet that is beneficial to your overall health, including fiber-rich whole foods, leafy green vegetables, and lean protein. Be sure to always have your eyes closed when washing your face and avoid rubbing the healing eye. While your surgery incisions should close and heal within a few days, it is important to continue to be diligent about not getting water in your eye during the initial recovery period. It is recommended that you do not splash water directly on your face, rather use a washcloth to carefully clean your face. You can resume washing your face the day after your surgery while being careful to not touch your eye. Your surgery should not come at the expense of your hygiene, however you should avoid exposing your eye to direct water contact for at least a week. How Do You Wash Your Face After Cataract Surgery? If eye pain or discomfort is affecting your sleep, you should address it with your doctor to help determine potential solutions or treatments. If you are a side sleeper, it may be beneficial (and more comfortable) for you to sleep on your non-operative side to help avoid applying any additional pressure as the eye heals. Aside from the eye shield, this procedure should not require any significant changes to your sleep routine. This will help you avoid rubbing your eyes and/or causing an accidental injury to your eye while it is in the recovery phase.
You will be provided with a protective shield for your eye that should be worn during sleep (even naps) for at least the first week after your cataract surgery. How Should I Sleep After Cataract Surgery?
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It is important to note that even if you do not experience any complications or feel like your eyes are fully recovered you should still follow all directions from your doctor - including continuing your eye drops routine for the full duration. You will receive medicated eye drops to help prevent infection and reduce inflammation. While recovering in the days following surgery, it is normal to experience mild swelling or inflammation of the cornea which can result in hazy, wavy, or distorted vision. This may need to continue for up to a year after cataract surgery.
Still, the healing process needs to run its course and vision may fluctuate slightly for the first few weeks before fully stabilizing. Simple diversions like reading, watching TV, writing, and walking are okay to resume as soon as you feel up for it after your eye surgery. Plan on taking one to three days off of work to be sure you have enough time to rest, but it is normal to resume most normal activities within a couple of days. While each person heals differently, many patients report drastically better vision within the first 24 hours of the procedure. In comparison to other notable eye surgeries, the recovery time from cataract surgery is relatively quick. How Long Should You Rest After Cataract Surgery?
Here are a few things to keep in mind as you recover from cataract surgery. Still, you will need to be mindful of giving yourself ample time to recover while following the post-operative recommendations provided by your doctor. Once you have completed your cataract surgery you will be well on your way to a better lifestyle with the visual clarity you have longed for for years. By replacing your natural (clouded) lens with an artificial one, you will experience restored vision without the risk of cataracts returning in the future. Fortunately, cataract surgery is safe, frequently conducted, and painless. Vision loss due to the development of a cataract in the eye is highly common.
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